"A deeply distressing or disturbing experience."
"A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome."
"The body's physical or mental reaction to a challenge or demand, such as a difficult situation, event, or thought."
First time looking for therapy or trying to find the right fit?
We know how hard it can be to find someone to get you to where you need to be. At Conquer Trauma Counselling, people come from all walks of life. Whether you are trying to work through stress, anxiety, bullying, building confidence, relationship struggles, improve communication, or boundaries. Maybe the past few years of isolation has gotten to you. You can be assured that you are in good hands! Each person comes with their unique story and background. We will work on exploring your strengths, values, challenges and struggles. We want to empower you to be the best you can be, despite all of the challenges that life throws at us. There is hope!
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Can You Relate?
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You are looking for support or guidance. You feel constantly on edge or feel like you can't get through those tough days.
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You have been battling something that happened in childhood or currently. You don't know what to do with it.
You are looking for someone to talk to. Someone that will not only listen, but also help you navigate through those tough pieces.
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