Meet The Team!
Victoria Daniel , Owner, RCC, RSW
In nearly a decade of experience, Victoria is passionate about supporting youth and adults who are facing challenges related to anxiety, stress, depression, trauma, body image, concerns about identity, navigating faith, and more. Victoria offers an empathetic and non-judgmental therapeutic space that focuses on empowerment and collaboration. Victoria is trained in a variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy, and Sand Tray Therapy, allowing her to tailor her approach to your unique needs.
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Whether you're dealing with overwhelming anxious thoughts, navigating past trauma, or seeking support with challenges in your life, Victoria is here to help. She works collaboratively with you to build confidence, develop self-awareness, and heal.
As a trauma-informed counselor, Victoria provides a safe, supportive environment for addressing a wide range of challenges.
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Outside of counselling, she enjoys going hiking, exploring the world, the gym, spending time with family and friends and playing with her dog.
Kudrat Pannu, RCC
Kudrat specializes in helping individuals and couples navigate the complexities of relationships, identity, and emotional wellbeing. Whether you're facing the weight of anxiety, the quiet ache of depression, struggles with self-worth, or the challenges of cultural adjustment and family dynamics — you're not alone.
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Using a blend of evidence-based approaches, including CBT, EMDR, DBT, and Mindfulness, she offer more than just tools — she offers collaborative support. In couples therapy, we work through a Gottman’s perspective. With relationship-centered care, your unique experiences, values, and goals shape our work together.
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Therapy is a brave step, and she honor that courage by providing a warm, non-judgmental space where you can feel seen, heard, and supported. Together, we'll explore what’s holding you back, strengthen your inner resources, and create meaningful, lasting change.
Let’s begin the journey toward healing, deeper connection, and a more fulfilling life — one conversation at a time.
Raina Nareg, RSW (in Victoria, BC or online)
Raina is a counsellor who specializes in working with military personnel, healthcare workers, first responders, and adults facing various life challenges. Raina has honed her expertise in helping individuals navigate the complexities of mental health, stress, and trauma, especially in high-pressure environments.
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Trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ACT, and Narrative Therapy. Raina uses evidence-based and humanistic approaches to help her clients build resilience, improve emotional regulation, and address underlying issues such as anxiety, depression, and PTSD. Her deep understanding of healthcare and first responders meets the unique needs of people to ensure a compassionate and tailored approach to therapy. She offers support to those who may feel isolated or misunderstood in their struggles. Raina also provides nature therapy to those located in Victoria, B.C!
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In her personal life, Raina is a creative artist and has attended competitions to show off her artistic abilities. She loves to go to kickboxing classes, travel the world, and spending time with friends and family.
Sahil is the Administrative Assistant at Conquer Trauma Counselling, where she plays a key role in ensuring the smooth day-to-day operations of the practice. In addition to her administrative role, Sahil is pursuing a PhD in Clinical Psychology, specializing in the relationship between early experiences and brain development. With a background in neuroscience, she is passionate about understanding how trauma shapes the brain and how healing can be supported through evidence-based approaches.​
Sahil is proud to be part of the Conquer Trauma Counselling team and is dedicated to supporting both the clinicians and clients in their journey toward healing.
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Outside of work and academics, Sahil enjoys reading, exploring new hobbies, and practicing martial arts. She also appreciates spending time outdoors, whether it’s enjoying the rain or soaking up the sunshine.
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Sahil Thandi
